The complete guide to circuit training /
Lawrence, Debbie.
The complete guide to circuit training / Debbie Lawrence and Bob Hope. - London : A. & C. Black, 2002. - v, 233 p. : ill. ; 23 cm.
Includes index. At head of cover title: YMCA Fitness Industry Training.
Circuit training improves the key areas of physical fitness required for successful athletic performance. Endorsed by the YMCA and complementing the organisation's circuit training course, this book shows how to set up effective circuits.
9780713658637 (pbk.) : £14.99 0713658630 (pbk.) : £14.99
Circuit training.
The complete guide to circuit training / Debbie Lawrence and Bob Hope. - London : A. & C. Black, 2002. - v, 233 p. : ill. ; 23 cm.
Includes index. At head of cover title: YMCA Fitness Industry Training.
Circuit training improves the key areas of physical fitness required for successful athletic performance. Endorsed by the YMCA and complementing the organisation's circuit training course, this book shows how to set up effective circuits.
9780713658637 (pbk.) : £14.99 0713658630 (pbk.) : £14.99
Circuit training.
