Fuelling fitness for sports performance :
Stear, Samantha.
Fuelling fitness for sports performance : sports nutrition guide / Samantha Stear. - London : Sugar Bureau, c2004. - 175 p. : col. ill. ; 21 cm.
Published in association with the British Olympic Association.
Includes bibliographical references.
This text covers all the important aspects of diet for any individuals who are exercising on a regular basis. The chapters cover basic nutrition and detail controversial subjects such as supplements and the proportion of the main constituents of the diet.
0950144312 0.00 9780950144313
Athletes--Nutrition.
Fuelling fitness for sports performance : sports nutrition guide / Samantha Stear. - London : Sugar Bureau, c2004. - 175 p. : col. ill. ; 21 cm.
Published in association with the British Olympic Association.
Includes bibliographical references.
This text covers all the important aspects of diet for any individuals who are exercising on a regular basis. The chapters cover basic nutrition and detail controversial subjects such as supplements and the proportion of the main constituents of the diet.
0950144312 0.00 9780950144313
Athletes--Nutrition.
