Norms for fitness, performance, and health /
Hoffman, Jay, 1961-
Norms for fitness, performance, and health / Jay Hoffman. - Champaign, Ill. ; Leeds : Human Kinetics, c2006. - ix, 220 p. : ill. ; 28 cm.
Includes bibliographical references (p. 205-214) and index.
This textbook for sport and exercise students shows how to evaluate people in terms of health and fitness based on the normative values provided in the book. It includes fitness norms for strength, anaerobic and aerobic capacity, strength and flexibility and health norms to measure energy expenditure.
Specialized.
9780736054836 (pbk.) : £24.00 0736054839 (pbk.) : £24.00
Physical fitness--Measurement.
Physical fitness--Evaluation.
Physical fitness--Standards.
Norms for fitness, performance, and health / Jay Hoffman. - Champaign, Ill. ; Leeds : Human Kinetics, c2006. - ix, 220 p. : ill. ; 28 cm.
Includes bibliographical references (p. 205-214) and index.
This textbook for sport and exercise students shows how to evaluate people in terms of health and fitness based on the normative values provided in the book. It includes fitness norms for strength, anaerobic and aerobic capacity, strength and flexibility and health norms to measure energy expenditure.
Specialized.
9780736054836 (pbk.) : £24.00 0736054839 (pbk.) : £24.00
Physical fitness--Measurement.
Physical fitness--Evaluation.
Physical fitness--Standards.
