The complete guide to postnatal fitness /
DiFiore, Judy.
The complete guide to postnatal fitness / Judy DiFiore. - 3rd ed. - London : A. & C. Black, 2010. - 240 p. : ill. ; 23 cm.
Previous ed.: 2003.
Includes bibliographical references and index.
This is the definitive practical handbook for the exercise instructor who needs a better understanding of postnatal fitness requirements and how to go about teaching it safely.
Specialized.
9781408124550 (pbk.) : £18.99 1408124556 (pbk.) : £18.99
Postnatal care.
Physical fitness for women.
The complete guide to postnatal fitness / Judy DiFiore. - 3rd ed. - London : A. & C. Black, 2010. - 240 p. : ill. ; 23 cm.
Previous ed.: 2003.
Includes bibliographical references and index.
This is the definitive practical handbook for the exercise instructor who needs a better understanding of postnatal fitness requirements and how to go about teaching it safely.
Specialized.
9781408124550 (pbk.) : £18.99 1408124556 (pbk.) : £18.99
Postnatal care.
Physical fitness for women.
