Designing resistance training programs /
Fleck, Steven J., 1951-
Designing resistance training programs / Steven J. Fleck, PhD, William J. Kraemer, PhD. - Fourth edition. - xi, 505 pages : illustrations (colour) ; 29 cm
Previous edition: 2004.
Includes bibliographical references and index.
Written by two of the world's leading experts on strength training, Steven Fleck and William Kraemer, this edition has been completely updated and expanded. Thoroughly researched and referenced, the information provided is presented in a very clear manner.
9780736081702 (hbk.) : £56.99 0736081704
Isometric exercise.
Health and Fitness.
Health and Wellbeing.
Designing resistance training programs / Steven J. Fleck, PhD, William J. Kraemer, PhD. - Fourth edition. - xi, 505 pages : illustrations (colour) ; 29 cm
Previous edition: 2004.
Includes bibliographical references and index.
Written by two of the world's leading experts on strength training, Steven Fleck and William Kraemer, this edition has been completely updated and expanded. Thoroughly researched and referenced, the information provided is presented in a very clear manner.
9780736081702 (hbk.) : £56.99 0736081704
Isometric exercise.
Health and Fitness.
Health and Wellbeing.
