101 youth athletics drills /

Shepherd, John, 1961-

101 youth athletics drills / One hundred and one youth athletics drills Hundred and one youth athletics drills John Shepherd. - London : A. & C. Black, 2009. - iv, 124 pages : illustrations (black and white) ; 24 cm.

Designed specifically for young athletes, this manual contains 101 progressive practical drills to help young athletes develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including warm-ups, running, jumping, hurdling and throwing.

9781408111390 (pbk.) : £12.99 140811139X (pbk.) : £12.99


Track and field for children--Handbooks, manuals, etc.
Track and field--Coaching--Handbooks, manuals, etc.