Routledge handbook of physical activity and mental health /
Routledge handbook of physical activity and mental health /
Handbook of physical activity and mental health Physical activity and mental health
edited by Panteleimon Ekkekakis.
- xxii, 576 pages : illustrations (black and white) ; 25 cm.
- Routledge international handbooks .
- Routledge international handbooks. .
Originally published: 2013.
Includes bibliographical references and index.
There is a growing body of evidence to suggest that physical activity can be an inexpensive, safe and effective lifestyle intervention for the prevention and treatment of a wide range of mental health problems. This book offers a survey of the relationship between exercise and mental health, outlining the conceptual and methodological sophistication that mark contemporary studies in this field.
Specialized.
9781138924734 (pbk.) : £39.99 1138924733
Exercise--Psychological aspects.
Exercise--Physiological aspects.
Physical education and training--Psychological aspects.
Mental health.
Psychobiology.
Health and Fitness.
Health and Wellbeing.
Originally published: 2013.
Includes bibliographical references and index.
There is a growing body of evidence to suggest that physical activity can be an inexpensive, safe and effective lifestyle intervention for the prevention and treatment of a wide range of mental health problems. This book offers a survey of the relationship between exercise and mental health, outlining the conceptual and methodological sophistication that mark contemporary studies in this field.
Specialized.
9781138924734 (pbk.) : £39.99 1138924733
Exercise--Psychological aspects.
Exercise--Physiological aspects.
Physical education and training--Psychological aspects.
Mental health.
Psychobiology.
Health and Fitness.
Health and Wellbeing.
