Nutrition for health, fitness, & sport.
Williams, Melvin H.,
Nutrition for health, fitness, & sport. - 11th edition / Melvin H. Williams. - xviii, 678 pages
Previous edition: 2013.
Includes bibliographical references and index.
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Current research and practical activities are incorporated throughout.
Specialized.
9781259254994 (pbk.) : £51.99 1259254992
Nutrition.
Sports--Physiological aspects.
Physical fitness.
Athletes--Nutrition--Requirements.
Health and Fitness.
Health and Wellbeing.
Nutrition for health, fitness, & sport. - 11th edition / Melvin H. Williams. - xviii, 678 pages
Previous edition: 2013.
Includes bibliographical references and index.
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Current research and practical activities are incorporated throughout.
Specialized.
9781259254994 (pbk.) : £51.99 1259254992
Nutrition.
Sports--Physiological aspects.
Physical fitness.
Athletes--Nutrition--Requirements.
Health and Fitness.
Health and Wellbeing.
