Be more Yoda /

Blauvelt, Christian,

Be more Yoda / Christian Blauvelt. - London : Dorling Kindersley Limited, 2018. - 64 pages ; 18 cm. - Star Wars . - Star Wars. .

Pursue a more mindful life with words of wisdom from esteemed Star Wars mentors Yoda, Obi-Wan Kenobi, and Luke Skywalker. A balanced mind. Inner calm. A positive influence on the world. A Jedi must embody all of these qualities in order to master the Force. But these same self-enlightenment skills can also help you to master a chaotic life in a galaxy much closer to home. The heroes of the Star Wars galaxy have faced many trials and tribulations during their adventures. Learn from their experiences - and in many cases mistakes - to discover new mindfulness techniques to deal with stressful situations.

9780241351062 (hbk.) : 6.99 6.99


Mindfulness (Psychology)
Star Wars films--Miscellanea.
Psychology.