Practical Zen :
Skinner, Julian Daizan, 1963-
Practical Zen : meditation and beyond / Julian Daizan Skinner ; foreword by Shinzan Miyamae. - London : Singing Dragon, 2017. - 253 pages : illustrations (black and white) ; 20 cm
Includes bibliographical references.
Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life.
9781848193635 (pbk.) : £13.99 £13.99
Zen Buddhism.
Religion.
Practical Zen : meditation and beyond / Julian Daizan Skinner ; foreword by Shinzan Miyamae. - London : Singing Dragon, 2017. - 253 pages : illustrations (black and white) ; 20 cm
Includes bibliographical references.
Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life.
9781848193635 (pbk.) : £13.99 £13.99
Zen Buddhism.
Religion.
