Turn the tide on climate anxiety : sustainable action for your mental health and the planet /
Kennedy-Woodard, Megan,
Turn the tide on climate anxiety : sustainable action for your mental health and the planet / Megan Kennedy-Woodard, Dr. Patrick Kennedy-Williams ; foreword by Arizona Muse. - London : Jessica Kingsley Publishers, 2022. - 208 pages : illustrations (black and white) ; 22 cm
The climate emergency can trigger emotions such as worry, anger, and even grief. Harnessing these emotions, validating them, and transforming them into positive action is all possible with this book. With an explanation of eco-emotions and practical strategies to try, this book will empower you to protect your mental health and the planet.
9781839970672 (pbk.) : £14.99 £14.99
Climatic changes--Psychological aspects.
Environmental psychology.
Anxiety.
Psychology.
Turn the tide on climate anxiety : sustainable action for your mental health and the planet / Megan Kennedy-Woodard, Dr. Patrick Kennedy-Williams ; foreword by Arizona Muse. - London : Jessica Kingsley Publishers, 2022. - 208 pages : illustrations (black and white) ; 22 cm
The climate emergency can trigger emotions such as worry, anger, and even grief. Harnessing these emotions, validating them, and transforming them into positive action is all possible with this book. With an explanation of eco-emotions and practical strategies to try, this book will empower you to protect your mental health and the planet.
9781839970672 (pbk.) : £14.99 £14.99
Climatic changes--Psychological aspects.
Environmental psychology.
Anxiety.
Psychology.
