The teens' workbook to self regulate : empowering teenagers to handle emotions with success through coping strategies and CBT exercises /
Bass, Richard
The teens' workbook to self regulate : empowering teenagers to handle emotions with success through coping strategies and CBT exercises / Richard Bass. - 171 pages : illustrations ; 26 cm
Includes bibliographical references.
9781958350119 1958350117
Cognitive therapy for teenagers.
Stress management for teenagers.
Anxiety in adolescence
Self-esteem in adolescence.
The teens' workbook to self regulate : empowering teenagers to handle emotions with success through coping strategies and CBT exercises / Richard Bass. - 171 pages : illustrations ; 26 cm
Includes bibliographical references.
9781958350119 1958350117
Cognitive therapy for teenagers.
Stress management for teenagers.
Anxiety in adolescence
Self-esteem in adolescence.
