Anatomy of exercise / Pat Manocchia.

By:

Manocchia, Pat

Publication details: London : A. & C. Black, 2007.Description: 192 p. : col. ill. ; 26 cmISBN:

9780713687217 (pbk.) :
0713687215 (pbk.) :

Subject(s):

DDC classification:

Summary: A guide to strength training, this book uses 3D illustrations to guide the reader through various strength exercises, each highlighting which muscles are used and how. It is accessible to anyone interested in improving their fitness, while anatomical descriptions make it an ideal reference for students and professionals.

List(s) this item appears in: BTEC Sport Anatomy & Physiology

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
2 week loan	Trinity Green Library Trinity Green	613.71/MAN (Browse shelf(Opens below))	Available		7411778628

A guide to strength training, this book uses 3D illustrations to guide the reader through various strength exercises, each highlighting which muscles are used and how. It is accessible to anyone interested in improving their fitness, while anatomical descriptions make it an ideal reference for students and professionals.

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Anatomy of exercise / Pat Manocchia.

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