Advanced circuit training : a complete guide to progressive planning and instructing / Debbie Lawrence and Bob Hope.
Series: Fitness professionalsPublication details: London : A. & C. Black, 2008.Description: vii, 182 p. : ill. ; 23 cmISBN:- 9781408100509 (pbk.) :
- 1408100509 (pbk.) :
- 22
Item type | Home library | Class number | Status | Date due | Barcode | |
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2 week loan | Hockney Library Library Store (Please ask to see) | 613.71/LAW (Browse shelf(Opens below)) | Available | 7411777656 | ||
2 week loan | Trinity Green Library Trinity Green | 613.71/LAW (Browse shelf(Opens below)) | Available | 7411777672 |
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613.71/HON BTEC National sport : | 613.71/KEN Methods of group exercise instruction / | 613.71/KID The complete guide to studio cycling / | 613.71/LAW Advanced circuit training : | 613.71/LAW The complete guide to exercising away stress / | 613.71/LAW The complete guide to outdoor workouts / | 613.71/MAN Anatomy of exercise / |
Includes bibliographical references (p. 178-179) and index.
Building on the basics of 'Circuit Training', this book deals with more complex and innovative circuit methods, actively helping trainers in the industry to achieve professional qualifications.
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