Applied health fitness psychology / Mark H. Anshel, PhD.

By: Publisher: Champaign, IL : Human Kinetics, [2014]Copyright date: ©2014Description: xiii, 280 pages : illustrations (black and white) ; 29 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781450400626 (hbk.) :
  • 1450400620
Subject(s): DDC classification:
  • 23
Summary: This work considers behavioural issues regarding exercise and nutrition using a research to practice approach. This comprehensive text explains how health fitness psychology has developed into a wide-ranging discipline that can be used in various exercise, fitness and health settings, allowing both current and future practitioners to assist their patients or clients in adopting healthier lifestyles.
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Includes bibliographical references and index.

This work considers behavioural issues regarding exercise and nutrition using a research to practice approach. This comprehensive text explains how health fitness psychology has developed into a wide-ranging discipline that can be used in various exercise, fitness and health settings, allowing both current and future practitioners to assist their patients or clients in adopting healthier lifestyles.

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