The strength training anatomy workout. II / Frédéric Delavier, Michael Gundill.

By: Contributor(s): Language: English Original language: French Publication details: Champaign, Ill. ; Leeds : Human Kinetics, [2011?]Description: 351 p. : ill. (chiefly col.) ; 26 cmISBN:
  • 9781450419895 (pbk.) :
  • 1450419895 (pbk.) :
Uniform titles:
  • Méthode Delavier de musculation. English
Subject(s): DDC classification:
  • 23
Summary: Includes proven programming for strength, power, bodybuilding & toning, with targeted conditioning routines for optimal performance in more than 30 sports, from basketball to golf.
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2 week loan Hockney Library Main Floor 612.74/DEL (Browse shelf(Opens below)) Available 7412256374
2 week loan Hockney Library Main Floor 612.74/DEL (Browse shelf(Opens below)) Available 7412256382

Ill. and text on lining papers.

Includes proven programming for strength, power, bodybuilding & toning, with targeted conditioning routines for optimal performance in more than 30 sports, from basketball to golf.

Translated from the French.

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