101 youth fitness drills. age 7-11 / John Shepherd and Mike Antoniades.

By: Contributor(s): Publication details: London : A. & C. Black, 2010.Description: 128 p. : ill. ; 24 cmISBN:
  • 9781408114841 (pbk.) :
  • 1408114844 (pbk.) :
Other title:
  • One hundred and one youth fitness drills
  • Hundred and one youth fitness drills
Subject(s): DDC classification:
  • 22
Summary: Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.
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2 week loan Hockney Library Main Floor 613.71/SHE (Browse shelf(Opens below)) Available 7412191507

Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.

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