101 youth fitness drills. age 7-11 / John Shepherd and Mike Antoniades.
Publication details: London : A. & C. Black, 2010.Description: 128 p. : ill. ; 24 cmISBN:- 9781408114841 (pbk.) :
- 1408114844 (pbk.) :
- One hundred and one youth fitness drills
- Hundred and one youth fitness drills
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Item type | Home library | Class number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
2 week loan | Hockney Library Main Floor | 613.71/SHE (Browse shelf(Opens below)) | Available | 7412191507 |
Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.
Specialized.
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