The sirt food diet / Aidan Goggins & Glen Matten.

By: Contributor(s): Publication details: London : Yellow Kite, 2016.Description: 263 pages ; 20 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781473626782 (pbk.) :
Other title:
  • Sirtfood diet [Spine title]
Subject(s): DDC classification:
  • 23
LOC classification:
  • RM222.2
Summary: The study of sirtfoods is still very new but it is thought that eating a diet rich in sirtfoods can contribute to a wide range of health benefits including burning fat, reducing appetite, building muscle and improving the memory. By eating a diet rich in healthy sirtfoods you will see quick and lasting changes to your weight - with trials seeing an average 7lb fat loss in 7 days (with no muscle loss) - and start to feel a renewed sense of well-being.
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Item type Home library Class number Status Date due Barcode
2 week loan Hockney Library Main Floor 613.2/GOG (Browse shelf(Opens below)) Available 7412297887
2 week loan Hockney Library Main Floor 613.2/GOG (Browse shelf(Opens below)) Available 7412297917

Includes bibliographical references and index.

The study of sirtfoods is still very new but it is thought that eating a diet rich in sirtfoods can contribute to a wide range of health benefits including burning fat, reducing appetite, building muscle and improving the memory. By eating a diet rich in healthy sirtfoods you will see quick and lasting changes to your weight - with trials seeing an average 7lb fat loss in 7 days (with no muscle loss) - and start to feel a renewed sense of well-being.

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