Personal training [electronic resource] : Mark Ansell.
Series: Active learning in sportPublication details: Exeter : Learning Matters, 2008.Description: vii, 184 p. : illISBN:- 9781844453443 (e-book)
- 22
- GV428.7
- Also available in printed form ISBN 9781844451630
| Item type | Home library | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| E-book | Online Library Online Resources | VLeBooks (Browse shelf(Opens below)) | Available online |
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| VLeBooks Primary science | VLeBooks Childhood and youth studies | VLeBooks Teaching synthetic phonics | VLeBooks Personal training | VLeBooks Communication and interpersonal skills in social work | VLeBooks Social work and mental health | VLeBooks Social work with older people |
Includes bibliographical references and index.
Students of personal training need to acquire multidisciplinary knowledge and understand how to apply it to the practice of training. Providing a comprehensive, one-stop resource, this title covers the fundamentals of nutrition, fitness testing, psychology, training principles, health and fitness, and more.
img border="0" src="http://www.uk.sagepub.com/repository/binaries/img/e-inspec tion-icon.gif" alt="Request an e-Inspection Copy" width="75" height="20" This is a key text for all those on sport science courses. It covers all the essential areas for a study of personal training including fitness testing, nutrition, psychology, training principles, health and fitness, training in different contexts and business issues. Students therefore gain all the required multi-disciplinary knowledge with an understanding of how to apply this in practice. Throughout the text, theoretical explanation is supported by case studies, practical and reflective exercises and guidance on further study.
Also available in printed form ISBN 9781844451630
Electronic reproduction. Askews and Holts. Mode of access: World Wide Web.
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