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Stretching anatomy [electronic resource] / Arnold G. Nelson, Jouko Kokkonen ; illustrated by Jason M. McAlexander.

By:

Nelson, Arnold G, 1953-

Contributor(s):

Publication details: Champaign, Ill. ; Leeds : Human Kinetics, 2007.Description: ix, 147 p. : ill. (chiefly col.)ISBN:

9781450403306 (e-book)

Subject(s):

Genre/Form:

Electronic books.

DDC classification:

LOC classification:

QM151 .N45 2007

Online resources:

Click here to access

Available additional physical forms:

Also available in printed form ISBN 9780736059725

Summary: 'Stretching Anatomy' focuses on the anatomical detail of stretching. Each exercise includes detailed instruction on how to stretch, when to stretch, primary and secondary muscle emphasis, and which supporting muscles are activated.

List(s) this item appears in: BTEC Sport Anatomy & Physiology

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
E-book	Online Library Online Resources	VLeBooks (Browse shelf(Opens below))	Available online

Includes index.

'Stretching Anatomy' focuses on the anatomical detail of stretching. Each exercise includes detailed instruction on how to stretch, when to stretch, primary and secondary muscle emphasis, and which supporting muscles are activated.

Also available in printed form ISBN 9780736059725

Electronic reproduction. Askews and Holts. Mode of access: World Wide Web.

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Stretching anatomy [electronic resource] / Arnold G. Nelson, Jouko Kokkonen ; illustrated by Jason M. McAlexander.

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