End back & neck pain [electronic resource] / Vincent Fortanasce, David Gutkind, Robert G. Watkins, III.
Publisher: Leeds : Human Kinetics, c2012Description: x, 210 p. : illContent type:- text
- computer
- online resource
- 9781450414449 (e-book)
- End back and neck pain
- 23
- RD771.B217 F67 2012
- Also available in printed form.
| Item type | Home library | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| E-book | Online Library Online Resources | VLeBooks (Browse shelf(Opens below)) | Available online |
Includes index.
If you suffer from back and neck pain, you want answers. You want relief. Now there is one book that brings you both: "End Back & Neck Pain". In "End Back & Neck Pain", the leading names in back health join together to provide the latest research, professional insights, and proven programmes to prevent and relieve pain and discomfort. Through a series of questions, you'll identify the source of your discomfort and determine the best plan of action for relief. You'll learn how simple lifestyle changes, postural improvements, and stretching exercises can keep that pain from returning.
Also available in printed form.
Electronic reproduction. Askews and Holts. Mode of access: World Wide Web.
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