Master both the physical and mental skills of the game with" Focused for Rugby." Authors Dr. Adam Nicholls and Jon Callard, former England International coach, pool their years of experience and offer a mental training program designed to maximize performance on the field.

Includes bibliographical references.

To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused--<i>Focused for Rugby</i>. </p> Authors Dr. Adam Nicholls and Jon Callard, former England International player and professional coach, pool their years of experience and offer a mental training programme designed to maximise performance on the rugby field. You'll learn instantly applicable strategies for coping with stress, building confidence, managing emotions, and leading a team. You'll even go inside the zone so you can be at your best in even the most pressure-filled situations. </p> <i>Focused for Rugby</i> is more than a psychology text; it is a training programme that will sharpen mental skills and unleash your full potential. Expert advice and step-by-step techniques will transfer directly to your game. </p> <i>Focused for Rugby</i> is your complete guide to becoming a complete player. </p>

Also available in printed form.

Electronic reproduction. Askews and Holts. Mode of access: World Wide Web.