Advanced sports nutrition / Dan Benardot.
Publication details: Champaign : Human Kinetics, 2020.Edition: Third editionDescription: 528 pagesContent type:- text
- unmediated
- volume
- 9781492593096 (pbk.) :
- 23
- TX361.A8 B45 2020
| Item type | Home library | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| 2 week loan | Trinity Green Library TG Main Collection | 613.2024796/BEN (Browse shelf(Opens below)) | Available | 7412394157 | ||
| 2 week loan | Trinity Green Library TG Main Collection | 613.2024796/BEN (Browse shelf(Opens below)) | Available | 7412394165 |
Previous edition: 2012.
Includes bibliographical references and index.
'Advanced Sports Nutrition' offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal performance, factors affecting nutrition needs, and plans for athletes in power, endurance, and combined power and endurance sports.
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