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What is mental health? Where does it come from? and other big questions / Dr Lucy Maddox.

By:

Maddox, Lucy [author.]

Publication details: London : Wayland, 2022Description: 48 pages : illustrations (colour) ; 25 cmContent type:

text
still image

Media type:

unmediated

Carrier type:

volume

ISBN:

9781526311146

Subject(s):

DDC classification:

Summary: Mental health gets talked about a lot, but what is it? And where does it come from? This book explains what mental health is, considering how it relates to lots of different experiences, from how we manage really big feelings, to how we get on with each other, how we make choices and how we handle stressful situations. It thoughtfully examines the things that can help us look after our mental health and the things that might make it feel worse. It has suggestions for the support on offer if we feel we're struggling.

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
2 week loan	Hockney Library Reading Zone	IL616.89/MAD (Browse shelf(Opens below))	Available		7412399531

Originally published: 2020.

Includes bibliographical references and index.

Mental health gets talked about a lot, but what is it? And where does it come from? This book explains what mental health is, considering how it relates to lots of different experiences, from how we manage really big feelings, to how we get on with each other, how we make choices and how we handle stressful situations. It thoughtfully examines the things that can help us look after our mental health and the things that might make it feel worse. It has suggestions for the support on offer if we feel we're struggling.

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What is mental health? Where does it come from? and other big questions / Dr Lucy Maddox.

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