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How to break up with your phone / Catherine Price.

By:

Price, Catherine, 1978- [author.]

Publisher: London : Trapeze, [2020]Description: viii, 184 pages ; 18 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781409182900 (pbk.) :

Subject(s):

LOC classification:

RC569.5.I54

Summary: Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, 'How to Break Up with Your Phone' is here to help. The book is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process.

Holdings
Item type	Home library	Class number	Status	Barcode
2 week loan	Hockney Library Main Floor	616.8584/PRI (Browse shelf(Opens below))	Available	7412434949
2 week loan	Hockney Library Main Floor	616.8584/PRI (Browse shelf(Opens below))	Available	7412434957
2 week loan	Hockney Library Main Floor	616.8584/PRI (Browse shelf(Opens below))	Available	741232339X

Originally published: 2018.

Includes bibliographical references and index.

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, 'How to Break Up with Your Phone' is here to help. The book is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process.

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How to break up with your phone / Catherine Price.

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