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Talking about BPD : a stigma-free guide to living a calmer, happier life with borderline personality disorder / Rosie Cappuccino ; foreword by Kimberley Wilson.

By:

Cappuccino, Rosie [author.]

Publication details: London : Jessica Kingsley Publishers, 2021.Description: 208 pages ; 22 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781787758254 (pbk.) :

Subject(s):

LOC classification:

RC569.5.B67

Summary: Drawing on the author's lived experience, this hopeful guide offers advice on everyday life with BPD. Covering what BPD is, how to talk about it, and how to get support, it includes practical coping tips and DBT-based techniques, while also tackling the stigma and negative stereotypes associated with the disorder.

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Term Loan	Hockney Library Reading Zone	RC/CAP (Browse shelf(Opens below))	Available		741240974X

Drawing on the author's lived experience, this hopeful guide offers advice on everyday life with BPD. Covering what BPD is, how to talk about it, and how to get support, it includes practical coping tips and DBT-based techniques, while also tackling the stigma and negative stereotypes associated with the disorder.

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Talking about BPD : a stigma-free guide to living a calmer, happier life with borderline personality disorder / Rosie Cappuccino ; foreword by Kimberley Wilson.

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