You've got this : a student's guide to well-being at university and beyond / Rachael Alexander.

By:

Alexander, Rachael [author.]

Publisher: St Albans : Critical Publishing, 2022Description: x, 258 pages : illustrations (black and white) ; 24 cmContent type:

text
still image

Media type:

unmediated

Carrier type:

volume

ISBN:

9781914171260 (pbk.) :

Subject(s):

LOC classification:

LB2343.3

Summary: Student life can be overwhelming, and it is not surprising that you might struggle to cope sometimes. This book guides you through your student journey with simple and effective strategies to help you take ownership of your mental health and stay in control.

List(s) this item appears in: Cultural Capital: Well-being and self-care

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
2 week loan	Hockney Library Study Skills Collection	SSC/ALE (Browse shelf(Opens below))	Available		7412411744

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Includes index.

Student life can be overwhelming, and it is not surprising that you might struggle to cope sometimes. This book guides you through your student journey with simple and effective strategies to help you take ownership of your mental health and stay in control.

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You've got this : a student's guide to well-being at university and beyond / Rachael Alexander.

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