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Logged in and stressed out : how social media is affecting your mental health and what you can do about it / Paula Durlofsky.

By:

Durlofsky, Paula [author.]

Publisher: Lanham : Rowman & Littlefield Publishers, 2022Description: 192 pages ; 24 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781538176290 (pbk.) :

Subject(s):

DDC classification:

LOC classification:

HM742

Summary: 'Logged In and Stressed Out' teaches readers to feel happier and more confident by examining the ways in which social media is negatively affecting their lives and determining how they can develop healthier online habits.

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
2 week loan	Hockney Library Main Floor	302.231/DUR (Browse shelf(Opens below))	Available		7412422584

Originally published: 2020.

'Logged In and Stressed Out' teaches readers to feel happier and more confident by examining the ways in which social media is negatively affecting their lives and determining how they can develop healthier online habits.

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Logged in and stressed out : how social media is affecting your mental health and what you can do about it / Paula Durlofsky.

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