Personal training /
Mark Ansell.
- Exeter : Learning Matters, 2008.
- vii, 184 p. : ill. ; 25 cm.
- Active learning in sport .
Includes bibliographical references and index.
Students of personal training need to acquire multidisciplinary knowledge and understand how to apply it to the practice of training. Providing a comprehensive, one-stop resource, this title covers the fundamentals of nutrition, fitness testing, psychology, training principles, health and fitness, and more.