The complete guide to postnatal fitness /
Judy DiFiore.
- 3rd ed.
- London : A. & C. Black, 2010.
- 240 p. : ill. ; 23 cm.
Previous ed.: 2003.
Includes bibliographical references and index.
This is the definitive practical handbook for the exercise instructor who needs a better understanding of postnatal fitness requirements and how to go about teaching it safely.