TY  - BOOK
AU  - Collins-Donnelly,Kate
TI  - Starving the stress gremlin: a cognitive behavioural therapy workbook on stress management for young people 
SN  - 9781849053402 (pbk.) :
PY  - 2013///
CY  - London
PB  - Jessica Kingsley
KW  - Stress in children
KW  - Juvenile literature
KW  - Cognitive therapy for children
KW  - Non-Fiction 9+
KW  - eflch
KW  - Personal Issues
N1  - Adolescent
N2  - 'Starving the Stress Gremlin' shows young people how they can control their stress levels through simple and effective techniques based on cognitive behavioural therapy principles. Engaging and fun activities and techniques show young people how their thoughts are related to their behaviour and actions, and will help them understand why they get stressed and how stress affects them and those around them
ER  -