TY - BOOK AU - Collins-Donnelly,Kate TI - Starving the anxiety gremlin: a cognitive behavioural therapy workbook on anxiety management for young people SN - 9781849053419 (pbk.) : PY - 2013/// CY - London PB - Jessica Kingsley Publishers KW - Anxiety in adolescence KW - Juvenile literature KW - Anxiety KW - Cognitive therapy for teenagers KW - Non-Fiction 13+ KW - eflch KW - Personal Issues KW - Teenage Non-Fiction KW - ukslc N1 - Includes bibliographical references; Adolescent N2 - 1 in 10 children suffer from mental health problems linked to stress and anxiety. This book teaches them emotional management skills to control their anxiety levels effectively. The book uses tried-and-tested cognitive behavioural techniques that are easy to understand and put into practice ER -