TY  - BOOK
AU  - Kennedy,Carol A.
AU  - Yoke,Mary M.
TI  - Methods of group exercise instruction
SN  - 073604907X :
AV  - GV481 
PY  - 2005///
CY  - Champaign, Ill
PB  - Human Kinetics
KW  - Exercise
KW  - Study and teaching
KW  - Physical education and training
KW  - Exercise personnel
KW  - Certification
KW  - United States
N1  - Multimedia item accompanied by DVD; Bibliography: p237. - Includes index; Introduction to group exercise -- Evolution of fitness -- Instructing a group exercise class -- Warm-up -- Cardiorespiratory training -- Muscular conditioning -- Flexibility training -- High/low impact -- Step training -- Kickboxing -- Stationary indoor cycling -- Water exercise -- Other group exercise modalities
ER  -