TY - BOOK AU - Bean,Anita TI - Food for fitness: how to eat for maximum performance SN - 9781472901996 (pbk.) : PY - 2014/// CY - London PB - Bloomsbury KW - Physical fitness KW - Nutritional aspects KW - Health and Fitness KW - eflch KW - Health and Wellbeing KW - ukslc N1 - Previous edition: London: A. & C. Black, 2007; Includes bibliographical references and index N2 - 'Food for Fitness' is the bible for anyone who is serious about their sport, health and fitness. It is divided into three sections: exercise and nutrition, meal plans, and recipes ER -