TY - BOOK AU - Baechle,Thomas R. AU - Earle,Roger W. TI - Weight training: steps to success SN - 9781450411684 (pbk.) : PY - 2012/// CY - Champaign, Ill., Leeds PB - Human Kinetics KW - Weight training KW - Health and Fitness KW - eflch N1 - Previous ed.: 2006; Includes bibliographical references N2 - 'Weight Training' is aimed at beginners or those with moderate experience. It provides readers with detailed instruction to the techniques and principles and includes exercises using both free weights and machine equipment and demonstrates exercises designed to work all muscles ER -