TY  - BOOK
AU  - Morgan,Nicola
TI  - The teenage guide to stress
SN  - 9781406353143 (pbk.) :
PY  - 2014///
CY  - London
PB  - Walker Books
KW  - Stress management
KW  - Juvenile literature
KW  - Stress in adolescence
KW  - Teenagers
KW  - Life skills guides
KW  - Non-Fiction 13+
KW  - eflch
KW  - Personal Issues
KW  - Teenage Non-Fiction
KW  - ukslc
N1  - Includes QR code; Includes bibliographical references and index; Adolescent
N2  - Nicola Morgan is something of an authority on the teenage brain and is often invited to schools and colleges to speak on the subject. She came up with the idea of 'The Teenage Guide to Stress' because so many parents and teenagers contacted her for advice and help. The book is divided into three sections: Section one explains what stress is and looks at the ways teenage stress is different. Section two deals with a number of issues that affect teenagers - from anger, depression and sexual relationships to cyber-bullying, exams and eating disorders - and offers guidance and advice, as well as looking at how pre-existing conditions such as OCD and dyslexia are affected by adolescence. Section three is concerned with how to deal with and prevent the symptoms of stress, as well as healthy ways of looking after your mind and body
ER  -