TY - BOOK AU - Goggins,Aidan AU - Matten,Glen TI - The sirt food diet SN - 9781473626782 (pbk.) : AV - RM222.2 PY - 2016/// CY - London PB - Yellow Kite KW - Reducing diets KW - Sirtuins KW - Health and Wellbeing KW - ukslc N1 - Includes bibliographical references and index N2 - The study of sirtfoods is still very new but it is thought that eating a diet rich in sirtfoods can contribute to a wide range of health benefits including burning fat, reducing appetite, building muscle and improving the memory. By eating a diet rich in healthy sirtfoods you will see quick and lasting changes to your weight - with trials seeing an average 7lb fat loss in 7 days (with no muscle loss) - and start to feel a renewed sense of well-being ER -