Skinner, Julian Daizan,  1963- <br/><br/>
Practical Zen :  meditation and beyond / 
Julian Daizan Skinner ; foreword by Shinzan Miyamae. 
 - London :  Singing Dragon,  2017. 
 - 253 pages :  illustrations (black and white) ;  20 cm 
<br/><br/>Includes bibliographical references. 
<br/><br/> Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life. 
<br/><br/><label>ISBN: </label>9781848193635 (pbk.) :  £13.99  £13.99 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Zen Buddhism.<br/>Religion.