TY - BOOK AU - Dick,Frank W. ED - Askews & Holts TI - Sports training principles SN - 9781408108024 (e-book) AV - GV341 PY - 2007/// CY - London PB - A. & C. Black KW - Physical education and training KW - Coaching (Athletics) KW - Track and field athletes KW - Training of KW - Sport KW - ukslc KW - Electronic books KW - lcsh N1 - Previous ed.: 2002; Author, Frank W. Dick; Includes bibliographical references and index; Also available in printed form ISBN 9780713682786; Electronic reproduction; Askews and Holts; Mode of access: World Wide Web N2 - Written by the President of the European Athletics Coaches Association, this book provides a reference on training theory and practice for all who accept and pursue responsibility for developing athletes to fulfil their performance potential; Written by world renowned coach and President of the European Athletics Coaches Association, Frank Dick, Sports Training Principles isthe ultimate reference on training theory and practice for all coachesresponsible for developing athletes to fulfil their performancepotential. It covers: anatomy and basic biomechanics; energy productionsystems; psychology, learning procedures and technical training;performance components - strength, speed, endurance and mobility;training cycles, periodization, adaptation to external loading andcoaching methods UR - http://www.vlebooks.com/vleweb/product/openreader?id=BradfordC&isbn=9781408108024 ER -