TY  - BOOK
AU  - Price,Catherine
TI  - The power of fun: why fun is the key to a happy and healthy life 
SN  - 9781787635937 (pbk.) :
AV  - BF717 .P729 2021
KW  - Play
KW  - Psychological aspects
KW  - Amusements
KW  - Vitality
KW  - Stress (Psychology)
KW  - Psychology
KW  - ukslc
N1  - Includes bibliographical references and index
N2  - When did you last feel exhilarated and lighthearted? When were you last engaged, focused, and completely present? When is the last time you felt fully alive? In other words, when did you last have fun? In our always-on, tech-addicted lifestyles, we often think of the pursuit of fun as an indulgence. When we do find time to relax, we often turn to activities that are not actually that enjoyable, let alone fun: bingeing on television and movies, doomscrolling the news, or feeding our FOMO on social media. But award-winning science journalist Catherine Price has learned the truth: far from being frivolous, fun is the key to living a more meaningful, fulfilling, and happier life. In this book, Price argues that fun will lead to the happiness we so desperately seek, and includes a practical plan for how to incorporate more fun into our daily lives
ER  -