Bean, Anita,

The vegan athlete's cookbook : protein-rich recipes to train, recover and perform / Anita Bean. - 224 pages : illustrations (colour) ; 24 cm

Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, 'The Vegan Athlete's Cookbook' will help you create easy, nutrient-packed meals to support your training goals. With a focus on performance, every recipe has been created to provide a high level of nutrients that will fuel your body.

9781472984296 (pbk.) : £16.99


Athletes--Nutrition.
Vegan cooking.
Health and Wellbeing.