The vegan athlete's cookbook : protein-rich recipes to train, recover and perform /
Anita Bean.
- 224 pages : illustrations (colour) ; 24 cm
Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, 'The Vegan Athlete's Cookbook' will help you create easy, nutrient-packed meals to support your training goals. With a focus on performance, every recipe has been created to provide a high level of nutrients that will fuel your body.
9781472984296 (pbk.) : £16.99
Athletes--Nutrition. Vegan cooking. Health and Wellbeing.