Healthy eating / editor, Danielle Lobban. - 44 pages : illustrations (black and white, and colour) ; 29 cm. - Issues ; 408 . - Issues ; 408. .

Being obese or overweight can lead to many health issues, and this book explores how eating a healthy, nutritious diet can help. From 5-a-day to planning meal budgets there is advice on how to make healthier choices.

9781861688675 (pbk.) : £7.95


Diet.
Nutrition.
Food habits.
Food industry and trade.
Health and Wellbeing.