Durlofsky, Paula,

Logged in and stressed out : how social media is affecting your mental health and what you can do about it / Paula Durlofsky. - 192 pages ; 24 cm

Originally published: 2020.

'Logged In and Stressed Out' teaches readers to feel happier and more confident by examining the ways in which social media is negatively affecting their lives and determining how they can develop healthier online habits.

9781538176290 (pbk.) : �14.99


Social media--Psychological aspects.
Media Studies.