Bass, Richard <br/><br/>
The teens' workbook to self regulate :  empowering teenagers to handle emotions with success through coping strategies and CBT exercises / 
Richard Bass. 
 - 171 pages :  illustrations ;  26 cm 
<br/><br/>Includes bibliographical references. 
<br/><br/><label>ISBN: </label>9781958350119 1958350117 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Cognitive therapy for teenagers.<br/>Stress management for teenagers.<br/>Anxiety in adolescence<br/>Self-esteem in adolescence.