TY  - BOOK
AU  - Ali,Sonia
TI  - The teenage girl's guide to living well with ADHD: improve your self-esteem, self-care and self knowledge 
SN  - 9781787757684 (pbk.) :
PY  - 2022///
CY  - London
PB  - Jessica Kingsley Publishers
KW  - Attention-deficit disorder in adolescence
KW  - Juvenile literature
KW  - Attention-deficit hyperactivity disorder
KW  - Teenage girls
KW  - Mental health
KW  - Teenage Non-Fiction
KW  - Personal and Social Issues
N1  - Includes blank sections to be filled in by the reader; Includes bibliographical references
N2  - A positive, self-affirming guide for girls with ADHD to increase their self-knowledge and empower them in their daily lives. It explains the strengths and challenges of ADHD including dealing with emotions and hypersensitivity, the pros and cons of mind-wandering, how to build self-esteem and the fundamentals of good self-care. The chapters are full of tips, strategies and visuals designed for ADHD learners and include self-reflective activities that can be used with support from parents, mentors or teachers
ER  -