Collins-Donnelly, Kate, <br/><br/>
Starving the depression gremlin :  a cognitive behavioural therapy workbook on managing depression for young people / 
Kate Collins-Donnelly. 
 - London :  Jessica Kingsley Publishers,  2018. 
 - 176 pages :  illustrations ;  25 cm 
<br/><br/> The depression gremlin loves it when you feel down. As he feeds on your depression he gets bigger, and as he gets bigger your mood gets lower. This workbook is full of simple exercises that will help young people aged 10+ to understand depression, mange periods of low mood, and starve their depression gremlin. 
<br/><br/><label>ISBN: </label>9781849056939 (pbk.) :  £12.99 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Depression in adolescence--Juvenile literature.<br/>Depression in adolescence--Treatment--Juvenile literature.<br/>Cognitive therapy for teenagers--Juvenile literature.<br/>Teenage Non-Fiction.<br/>Personal Issues.