Lambert, Rhiannon,

The science of nutrition / Rhiannon Lambert. - 224 pages : illustrations (colour) ; 27 cm

Includes index.

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? 'The Science of Nutrition' cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research.

9780241506462 (hbk.) : No price


Nutrition.
Dietetics.
Health and Wellbeing.