The complete guide to studio cycling / Rick Kiddle.
Publication details: London : A. & C. Black, c2004.Description: xii, 164 p. : ill. ; 24 cmISBN:- 9780713664621 (pbk.) :
- 0713664622 (pbk.) :
- Studio cycling
- 22
| Item type | Home library | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| 2 week loan | Trinity Green Library Trinity Green | 613.71/KID (Browse shelf(Opens below)) | Available | 7412186864 |
Includes index.
Studio cycling or spinning is an extrememly popular and growing form of exercise. This book has been written for people who want to know how to train effectively on indoor stationary bikes, from instructors, personal trainers and coaches, to sportspeople and anyone who just wants to get fit.
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