Contents of Cultural Capital: Well-being and self-care

Availability: Items available for loan: Hockney Library (1)Location, call number: Study Skills Collection SSC/HUG. Not available: Hockney Library: On loan (1).

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Cultural Capital: Well-being and self-care.

Building self-esteem : a practical guide to growing in confidence / Sue Atkinson. by

Atkinson, Sue, 1945-

Publication details: Oxford : Lion, 2001

Availability: Items available for loan: Hockney Library (1)Location, call number: Main Floor 158.1/ATK.

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Cultural Capital: Well-being and self-care.

Deal With Stress Improving Your Health Through Changing How You Work. by

Edition: Business Essentials

Publication details: London Bloomsbury Business 2022

Online resources:

Click here to access

Availability: Not available: Online Library: Available online (1).

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Cultural Capital: Well-being and self-care.

Fitness & health / edited by Cara Acred. by

Acred, Cara [editor.]

Series: Issues ; 313.Publisher: Cambridge : Independence, 2017

Availability: Items available for loan: Hockney Library (1)Location, call number: Main Floor 613.7/FIT.

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Cultural Capital: Well-being and self-care.

Fragrance and wellbeing : plant aromatics and their influence on the psyche / Jennifer Peace Rhind. by

Rhind, Jennifer [author.]

Publisher: London : Singing Dragon, 2013

Availability: Items available for loan: Hockney Library (1)Location, call number: Main Floor 615.3219/RHI.

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Cultural Capital: Well-being and self-care.

Get outdoors : a mindfulness guide to noticing nature / written by Paul Christelis ; illustrated by Elisa Paganelli. by

Series: Mindful me

Publication details: London : Franklin Watts, 2018

Availability: Items available for loan: Hockney Library (1)Location, call number: Reading Zone IL508/CHR.

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Cultural Capital: Well-being and self-care.

Happiness at work : maximizing your psychological capital for success / Jessica Pryce-Jones. by

Pryce-Jones, Jessica

Publication details: Chichester : Wiley-Blackwell, 2010

Online resources:

Click here to access.

Availability: Items available for loan: Hockney Library (1)Location, call number: Main Floor 158.7/PRY.

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Cultural Capital: Well-being and self-care.

Health improvement and well-being : strategies for action / Frances Wilson, Mzwandile Andi Mabhala and Alan Massey. by

Publisher: Maidenhead, Berkshire, England : Open University Press, 2015

Availability: Not available: Hockney Library: On loan (1).

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How to manage stress [electronic resource] : Mike Clayton. by

Series: Brilliant

Edition: Rejacketed edition.

Publisher: Harlow, England : Pearson, 2015

Online resources:

Click here to access

Availability: Not available: Online Library: Available online (1).

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Cultural Capital: Well-being and self-care.

Mental health & wellbeing / editor, Danielle Lobban. by

Lobban, Danielle [editor.]

Series: Issues ; 415.Publisher: Cambridge : Independence Educational Publishers, 2022

Other title:

Mental health and wellbeing.

Availability: Items available for loan: Hockney Library (1)Location, call number: Main Floor 362.2/MEN.

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Cultural Capital: Well-being and self-care.

Mindfulness for students / Stella Cottrell. by

Cottrell, Stella [author.]

Series: Palgrave study skillsBasingstoke, Hampshire : Palgrave Macmillan, 2018

Availability: Items available for loan: Hockney Library (1)Location, call number: Main Floor 158.13/COT.

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My intense emotions handbook : manage your emotions and connect better with others / Sue Knowles, Bridie Gallagher and Hannah Bromley ; foreword by Kim S. Golding ; illustrated by Emmeline Pidgen. by

Publisher: London : Jessica Kingsley Publishers, 2021

Availability: Not available: Hockney Library: On loan (1).

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Cultural Capital: Well-being and self-care.

Open your heart : learn to love your life and love yourself / Gemma Cairney with help from the experts ; illustrated by Aurelia Lange. by

Publisher: London : Macmillan, 2018

Availability: Items available for loan: Hockney Library (1)Location, call number: Reading Zone RC/CAI.

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Cultural Capital: Well-being and self-care.

Overcoming anxiety [electronic resource] : reassuring ways to break free from stress and worry and lead a calmer life / Gill Hasson. by

Publisher: Chichester, West Sussex : Capstone, 2016

Online resources:

Click here to access

Availability: Not available: Online Library: Available online (1).

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Positive psychology : the science of happiness and human strengths / Alan Carr. by

Carr, Alan, 1957-

Edition: 2nd ed.

Availability: Items available for loan: Hockney Library (2)Location, call number: Main Floor 150.1988/CAR, ...

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Cultural Capital: Well-being and self-care.

Reflexology : therapies & techniques for well-being / Beryl Crane. by

Crane, Beryl

Publication details: London : Duncan Baird, 2010

Availability: Items available for loan: Hockney Library (1)Location, call number: Library Store (Please ask to see) 615.8224/CRA.

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Cultural Capital: Well-being and self-care.

Restoring your life energy : simple chi gung practices to reduce stress and enhance well-being / Waysun Liao. by

Liao, Waysun, 1948-

Publication details: Boston, Mass. : Enfield : Shambhala ; Publishers Group UK [distributor], 2012

Availability: Items available for loan: Hockney Library (1)Location, call number: 613.71489.

Lists:

Cultural Capital: Well-being and self-care.

	Anti-diet : reclaim your time, money, well-being and happiness through intuitive eating / Christy Harrison, MPH, RD. by Harrison, Christy [author.] Publication details: London : Yellow Kite, 2019 Availability: Items available for loan: Hockney Library (1)Location, call number: Main Floor 613.2/HAR. Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Authentic happiness : using the new positive psychology to realize your potential for deep fulfillment / Martin E.P. Seligman. by Seligman, Martin E. P Publication details: London : Nicholas Brealey, 2003 Availability: Items available for loan: Hockney Library (1)Location, call number: Library Store (Please ask to see) 152.42/SEL. Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Be more Yoda / Christian Blauvelt. by Blauvelt, Christian [author.] Series: Star Wars Publication details: London : Dorling Kindersley Limited, 2018 Availability: Items available for loan: Hockney Library (2)Location, call number: Reading Zone IL158.1/BLA, ... Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Be well, learn well : improve your wellbeing and academic performance / Gareth Hughes. by Hughes, Gareth [author.] Series: Macmillan study skills Publication details: London : Red Globe Press, 2020 Availability: Items available for loan: Hockney Library (1)Location, call number: Study Skills Collection SSC/HUG. Not available: Hockney Library: On loan (1). Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Building self-esteem : a practical guide to growing in confidence / Sue Atkinson. by Atkinson, Sue, 1945- Publication details: Oxford : Lion, 2001 Availability: Items available for loan: Hockney Library (1)Location, call number: Main Floor 158.1/ATK. Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Deal With Stress Improving Your Health Through Changing How You Work. by Publishing, Bloomsbury Ebook Central Edition: Business Essentials Publication details: London Bloomsbury Business 2022 Online resources: Click here to access Availability: Not available: Online Library: Available online (1). Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Fitness & health / edited by Cara Acred. by Acred, Cara [editor.] Series: Issues ; 313.Publisher: Cambridge : Independence, 2017 Availability: Items available for loan: Hockney Library (1)Location, call number: Main Floor 613.7/FIT. Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Fragrance and wellbeing : plant aromatics and their influence on the psyche / Jennifer Peace Rhind. by Rhind, Jennifer [author.] Publisher: London : Singing Dragon, 2013 Availability: Items available for loan: Hockney Library (1)Location, call number: Main Floor 615.3219/RHI. Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Get outdoors : a mindfulness guide to noticing nature / written by Paul Christelis ; illustrated by Elisa Paganelli. by Christelis, Paul [author.] Paganelli, Elisa, 1985- [illustrator.] Series: Mindful me Publication details: London : Franklin Watts, 2018 Availability: Items available for loan: Hockney Library (1)Location, call number: Reading Zone IL508/CHR. Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Happiness at work : maximizing your psychological capital for success / Jessica Pryce-Jones. by Pryce-Jones, Jessica Publication details: Chichester : Wiley-Blackwell, 2010 Online resources: Click here to access. Availability: Items available for loan: Hockney Library (1)Location, call number: Main Floor 158.7/PRY. Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Health improvement and well-being : strategies for action / Frances Wilson, Mzwandile Andi Mabhala and Alan Massey. by Wilson, Frances [author.] Mabhala, Mzwandile [author.] Massey, Alan [author.] Publisher: Maidenhead, Berkshire, England : Open University Press, 2015 Availability: Not available: Hockney Library: On loan (1). Lists: BA HASW: Psychology of health and wellbeing, Cultural Capital: Well-being and self-care, Promoting public health. Place reservation Add to folder (remove)
	How to manage stress [electronic resource] : Mike Clayton. by Clayton, Mike [author.] Askews & Holts Series: Brilliant Edition: Rejacketed edition. Publisher: Harlow, England : Pearson, 2015 Online resources: Click here to access Availability: Not available: Online Library: Available online (1). Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Mental health & wellbeing / editor, Danielle Lobban. by Lobban, Danielle [editor.] Series: Issues ; 415.Publisher: Cambridge : Independence Educational Publishers, 2022 Other title: Mental health and wellbeing. Availability: Items available for loan: Hockney Library (1)Location, call number: Main Floor 362.2/MEN. Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Mindfulness for students / Stella Cottrell. by Cottrell, Stella [author.] Series: Palgrave study skillsBasingstoke, Hampshire : Palgrave Macmillan, 2018 Availability: Items available for loan: Hockney Library (1)Location, call number: Main Floor 158.13/COT. Lists: Cultural Capital: Prevent, Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	My intense emotions handbook : manage your emotions and connect better with others / Sue Knowles, Bridie Gallagher and Hannah Bromley ; foreword by Kim S. Golding ; illustrated by Emmeline Pidgen. by Knowles, Sue [author.] Gallagher, Bridie [author.] Bromley, Hannah [author.] Pidgen, Emmeline [illustrator.] Publisher: London : Jessica Kingsley Publishers, 2021 Availability: Not available: Hockney Library: On loan (1). Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Open your heart : learn to love your life and love yourself / Gemma Cairney with help from the experts ; illustrated by Aurelia Lange. by Cairney, Gemma [author.] Lange, Aurelia [illustrator.] Publisher: London : Macmillan, 2018 Availability: Items available for loan: Hockney Library (1)Location, call number: Reading Zone RC/CAI. Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Overcoming anxiety [electronic resource] : reassuring ways to break free from stress and worry and lead a calmer life / Gill Hasson. by Hasson, Gill [author.] Askews & Holts Publisher: Chichester, West Sussex : Capstone, 2016 Online resources: Click here to access Availability: Not available: Online Library: Available online (1). Lists: Cultural Capital: Prevent, Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Positive psychology : the science of happiness and human strengths / Alan Carr. by Carr, Alan, 1957- Edition: 2nd ed. Publication details: London : Routledge, ©2011 Availability: Items available for loan: Hockney Library (2)Location, call number: Main Floor 150.1988/CAR, ... Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Reflexology : therapies & techniques for well-being / Beryl Crane. by Crane, Beryl Publication details: London : Duncan Baird, 2010 Availability: Items available for loan: Hockney Library (1)Location, call number: Library Store (Please ask to see) 615.8224/CRA. Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)
	Restoring your life energy : simple chi gung practices to reduce stress and enhance well-being / Waysun Liao. by Liao, Waysun, 1948- Publication details: Boston, Mass. : Enfield : Shambhala ; Publishers Group UK [distributor], 2012 Availability: Items available for loan: Hockney Library (1)Location, call number: 613.71489. Lists: Cultural Capital: Well-being and self-care. Place reservation Add to folder (remove)

Cultural Capital: Well-being and self-care

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