| 000 | 01798nam a2200445 i 4500 | ||
|---|---|---|---|
| 001 | 369313 | ||
| 005 | 20241024140209.0 | ||
| 008 | 121112s2013 enka d 000|0 eng|d | ||
| 020 |
_a9781849053419 (pbk.) : _c£11.99 |
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| 020 |
_a9780857006738 (ebook) : _cNo price |
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| 020 | _a1849053413 | ||
| 020 | _a0857006738 | ||
| 035 | _a(StDuBDS)9781849053419 | ||
| 040 |
_aStDuBDS _cStDuBDS _erda |
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| 072 | 7 |
_aNF13+ _2eflch |
|
| 072 | 7 |
_aPER _2eflch |
|
| 072 | 7 |
_aNT _2ukslc |
|
| 072 | 7 |
_aYPE _2ukslc |
|
| 082 | 0 | 4 | _223 |
| 100 | 1 |
_aCollins-Donnelly, Kate, _eauthor. |
|
| 245 | 1 | 0 |
_aStarving the anxiety gremlin : _ba cognitive behavioural therapy workbook on anxiety management for young people / _cKate Collins-Donnelly. |
| 264 | 1 |
_aLondon : _bJessica Kingsley Publishers, _c2013. |
|
| 300 |
_a166 pages : _billustrations (black and white) ; _c25 cm |
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| 336 |
_atext _2rdacontent |
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| 336 |
_astill image _2rdacontent |
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| 337 |
_aunmediated _2rdamedia |
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| 338 |
_avolume _2rdacarrier |
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| 504 | _aIncludes bibliographical references. | ||
| 520 | 8 | _a1 in 10 children suffer from mental health problems linked to stress and anxiety. This book teaches them emotional management skills to control their anxiety levels effectively. The book uses tried-and-tested cognitive behavioural techniques that are easy to understand and put into practice. | |
| 521 | _aAdolescent. | ||
| 650 | 0 |
_aAnxiety in adolescence _vJuvenile literature. |
|
| 650 | 0 |
_aAnxiety _vJuvenile literature. |
|
| 650 | 0 |
_aCognitive therapy for teenagers _vJuvenile literature. |
|
| 650 | 7 |
_aNon-Fiction 13+. _2eflch |
|
| 650 | 7 |
_aPersonal Issues. _2eflch |
|
| 650 | 7 |
_aTeenage Non-Fiction. _2ukslc |
|
| 650 | 7 |
_aPersonal Issues. _2ukslc |
|
| 942 | _2ddc | ||
| 999 |
_c47067 _d47067 |
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